Ecstatic Serenity - Dance meets Yoga Nidra @Studio Yoginis
Shake it all off and find deep relaxation
Pilates CLUB & vegan Pistachio Croissant Edition @The Female Space
Pilates with Beats and vegan Pistachio Croissants
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
Ecstatic Serenity - Dance meets Yoga Nidra @Studio Yoginis
Shake it all off and find deep relaxation
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
Pilates CLUB Taylor Swift & Pizza Edition @The Female Space
Pilates with Taylor Swift and Pizza
Pilates CLUB 2000er Dance Floor Edition @UKIYO VIENNA
Pilates with 2000er dance floor hits to sweat it all out
10h Myofascial Release Upgrade Training
Deepen your wisdom about fascia and techniques to release tension.
Ecstatic Serenity - Dance meets Yoga Nidra @Studio Yoginis
Shake it all off and find deep relaxation
TRI Ease - Chanting, Blue Lotus & Sound Bath @Studio Yoginis
Mantra, Chanting, Blue Lotus Tea and a Sound bath
Melodic Yin Yoga - Yin& Piano Candlelight Edition @RE:TREAT
Listen to live music while resting in a cozy Yin Yoga pose
20h Yoga Nidra Teacher Training IN STUDIO + ONLINE
Learn all you need to know about Yoga Nidra - the yogic sleep
Essentials of Self Care Afternoon
Learn about how to use essential oils and treating yourself
Ecstatic Dance & Reflect New Years Edition @UKIYO Wien
Shake it all off to end the old year and welcome the new one
Soul.Beads - Mala Ketten Workshop Christmas Edition
Learn how to create your very own Mala
TRI Ease - Chanting, Cacao & Sound Bath @Studio Yoginis
Mantra, Chanting, Cacao and a Sound bath
Fem Soul Essential Oil + Ayurveda Masterclass - ONLINE
Fem Soul Essential Oil + Ayurveda Masterclass
ELEKTRO YOGA BEATS - FLOW TO GLOW @UKIYO VIENNA
Yoga with Electronic Music to sweat it all out
Ecstatic Sleep - Dance meets Yoga Nidra @Studio Yoginis
Shake it all off and find deep relaxation
Melodic Yin Yoga - Yin& Piano Candlelight Edition @YogaKula Vienna
Listen to live music while resting in a cozy Yin Yoga pose
15h Myofascial Release Upgrade Training
Deepen your wisdom about fascia and techniques to release tension.
Soul.Beads - Mala Ketten Workshop
In diesem Mala Workshop kannst du deine Mala im Kreise Gleichgesinnter selber knüpfen. Du hast die Möglichkeit deine Steine und Kristalle aus meinem vielfältigen Angebot auszusuchen und in aller Ruhe deine eigene Mala – Kreation zusammenzustellen. Dazu gebe ich dir mein Wissen über die unterschiedlichen Steine und ihre Benefits weiter. Du bist auch herzlich eingeladen als 'Guru Perle' eine eigene Perle oder einen Anhänger, der eine Bedeutung für dich hat, mitzubringen. So wird deine Kette zu deinem einzigartigen Unikat.
Ecstatic Sleep - Dance meets Yoga Nidra @Studio Yoginis
Two worlds meet in one space.
We start with an ecstatic dance where you can shake it all off, dance it all out. Followed by the complete opposite, a Yoga Nidra session.
Ecstatic dance is kind of a mindful party where you just follow the movement your breath, the body and the beat leads. Yoga Nidra is also called “the yogic sleep” a deep relaxation guided meditation form where you hover between sleeping and being fully awake.
A deep experience where you feel complete relief and lightness in the end.
Package includes:
Introduction to + 60 minutes of ECSTATIC DANCE
45 minutes YOGA NIDRA
snacks and tea
Goodies to take home
Total relaxation ;-)
Melodic Yin Yoga - Yin& Piano Candlelight Edition @YogaKula Vienna
Let sound and touch carry you deeply into Yin Yoga.
While Ulrike is guiding you through a relaxing Yin Yoga sequence, is Lisa’s beautiful voice bringing you deeper into each pose, so you can tune in with yourself. Lisa will bring her stage Piano and her Harmonium to accompany her voice with melody.
While you are resting in each pose - which will be almost in a restorative way - Ulrike will help you sink deeper into a deep state of relaxation by some soft Thai Yoga Bodywork touches (only if you wish for).
A beautiful and very special experience that will touch you deeply.